VIRTUAL PHYSIOTHERAPY
one-on-one

Virtual physiotherapy is available to those who reside in Alberta, Canada. I am a registered physiotherapist in Alberta. If you reside outside of Alberta, you must check if your insurance company will cover physiotherapy in Alberta.

WHO IS THIS FOR?

Individuals within Alberta who are able to claim their appointment through their private insurance.

If injury or pain limiting your ability to perform your choice of activities, prevention strategies to reduce risk of injury, or one off session to ask any questions you have related to your injury.

WHAT YOU GET:

  • One-on-one virtual session through Google Meet
  • Discussion of your current injury, training and goals
  • Q&A opportunity to ask any questions related to your injury
  • Diagnosis will be given, if I am unable to provide this through a virtual session, I will refer you to an in-person physio or necessary physician for follow up
  • A treatment plan including a personal rehabilitation program that is tailored to your goals, your availability and access to equipment
  • Periodic check in’s to ensure your rehab is progressing
  • Any testing measures required will be analyzed and explained to you in your virtual session
  • Follow up appointments are recommended at least 1x/month to review your program and progress.

EXERCISE REHAB – VIRTUAL
one-on-one

This option allows me to work with individuals who reside outside of Alberta. I provide virtual coaching sessions to address your current concerns. This service is not covered under physiotherapy for individuals outside of Alberta.

WHO IS THIS FOR?

If you reside outside of Alberta and are looking for expertise and advice for your programming and training.

This coaching option is for someone with a training history looking for progressive training programming that revolves around their rehab.

WHAT YOU GET:

  • One-on-one virtual coaching session through Google Meet
  • Discussion of your previous training history and current training, limitations and goals
  • Q&A opportunity to ask any questions related to your issue
  • Can include programming if you choose that option, or discussion can just include Q&A regarding your specific case
  • Periodic check in’s to ensure your rehab is progressing
  • Any testing measures required will be analyzed and explained to you in your virtual session
  • It is recommended to have a montly virtual session as accountability and a check-in to ensure the program progresses towards your goals
example of daily programming
example of weekly rehab program
example of running checklist and movement patterns to monitor progress
example of screenshot of a monthly check-in

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