Hiking & Biking
Spending a couple years in the Bow Valley in Alberta, I had a chance to explore the mountains and I want to share those amazing trails and views! Check out some amazing cycling routes I’ve completed for inspiration and ideas.
- Improve your cycling with these exercises from a physiotherapist
Get cycling specific exercises for quads, spine, neck and hips with video demonstrations. - Tips for becoming a cyclist and my favorite routes
How I got into cycling and my top routes from the past 3 years - Larch Hikes in Alberta, Canada
Find a larch hike for larch season in the Canadian Rockies. - Hike to a Lake
Hike to a lake to jump in, enjoy the reflections or avoid a summit on a smokey day! - Hikes in Canmore, Alberta
Hikes that are very close to Canmore and easy to drive to from Calgary! Difficulty & distances vary. - 8 Hikes in Kananaskis under 10km
8 hikes that are under 10km in Kananaskis! Great views, difficulty varies.