Physiotherapy Are you an injured runner? You might be dealing with Tibialis Posterior Tendon pain. Here’s your mini guide to manage this injury. Read this guide to learn about Tib post tendon pain and how to manage it.HannahJanuary 8, 2024
Physiotherapy How do you go from a new injury to getting back to sport? Follow these 4 injury rehabilitation phases. As a physiotherapist, here's my framework of rehab phases to help patients recovery from injury and reduce the risk of re-injury.HannahDecember 19, 2023