Does running give you foot pain? Read this mini guide on Tibialis Posterior Tendon injuries.
If running causes you foot pain, it might be Tib Post Tendon pain. This mini guide covers what the injury is and how to manage it.
Tag exerciserehab
The ultimate guide to recovering from an injury.
As a physiotherapist, here's my framework of rehab phases to help patients recovery from injury and reduce the risk of re-injury.