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    • What I Offer
    • Virtual Consultations
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  • ACL Injuries
    • About ACL Injuries
    • ACL Injuries ebook
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    • Download the app Ripple
    • What is Ripple?
    • the Run Club that Strength Trains
    • Knee Pain
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    • Full body strength workouts
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Tag pain

  • Physiotherapy

Is RICE still the best way to treat an acute injury? Here are my tips as a physiotherapist for your injury.

anatomical model of the bones of the ankle and foot
RICE is out. PEACE & LOVE is in.
  • Hannah
  • December 7, 2023

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