Are hormones to blame for injuries to female athletes?
There's more to injuries in female athletes than just hormones. Learn about the complexity of injuries.
Tag physiotherapy
2 tips to get back into running from a physiotherapist
Make sure to consider these tips when you are getting back into running after injury or a break.
The physio becomes the patient: Women’s Football Hub podcast on ACL tears
I joined Carolyn Kent on the Women's Football Hub podcast to share my journey and research regarding the injury and recovery.
Women's Football Hub is a platform dedicated to helping female footballers stay informed, train smarter, and reduce their injury risk.
4 tips for modifying your activities when injured
These are 4 tips I use in my physiotherapy assessments to help patients like you navigate pain and injury while staying active!
7 apps for a physiotherapist to help you and your patients
7 apps you can use in clinic to help you as a physiotherapist and your patients!
Non-operative management for an ACL Tear
Surgery is not the only option for an ACL tear. Camille shares her experience with her ACL and MCL injury and going through non-surgical management.
Curating ACLR Rehab for the Jiu Jitsu Athlete with Josh Chung
Josh is a physiotherapist and an expert at applying rehab principles to his patients to help them return to contact sports. His Q&A dives into ACLs and jiu jitsu athletes.
A Short Guide to Hamstring Tears and Strains
Hamstring injuries are extremely common in sprinting sports like soccer. Understand your injury and use exercise rehabilitation to return to sport.
Exercise Rehab for Hamstring Injury Recovery from a Physiotherapist
Hamstring injury rehabilitation covering knee dominant and hip dominant exercises.
Getting injured doesn’t mean you’ve failed.
How I have been navigating multiple injuries after getting back to soccer after my ACLR.