I joined Carolyn Kent on the Women's Football Hub podcast to share my journey and research regarding the injury and recovery.
Women's Football Hub is a platform dedicated to helping female footballers stay informed, train smarter, and reduce their injury risk.
These are 4 tips I use in my physiotherapy assessments to help patients like you navigate pain and injury while staying active!
7 apps you can use in clinic to help you as a physiotherapist and your patients!
Surgery is not the only option for an ACL tear. Camille shares her experience with her ACL and MCL injury and going through non-surgical management.
Josh is a physiotherapist and an expert at applying rehab principles to his patients to help them return to contact sports. His Q&A dives into ACLs and jiu jitsu athletes.
Hamstring injuries are extremely common in sprinting sports like soccer. Understand your injury and use exercise rehabilitation to return to sport.
Hamstring injury rehabilitation covering knee dominant and hip dominant exercises.
How I have been navigating multiple injuries after getting back to soccer after my ACLR.
Hear from Haider - a sports physiotherapist and mid-way through his own ACLR on rehabbing court athletes.
Understanding the strategies to build back your quads in the early phases of your ACLR rehab.