4 tips for modifying your activities when injured
These are 4 tips I use in my physiotherapy assessments to help patients like you navigate pain and injury while staying active!
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7 apps for a physiotherapist to help you and your patients
7 apps you can use in clinic to help you as a physiotherapist and your patients!
Here’s why all women should be strength training.
Make strength training as a woman a priority - take care of your physical and mental health as you age!